Self-Assessment Tools


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Wondering if you or a loved one might have a mental health concern?

Use our free, anonymous screening questionnaires to see whether or not there may be an issue.

These self-assessments are for informational screening only and are not designed to provide a diagnosis.

If you are concerned about your mental health or that of your loved ones, please seek assistance from a health professional.


Anxiety Self-Check
Trauma Self-Check
Depression Self-Check
Substance Use Self-Check